Get it done. Make it happen. Hurry up. No time to waste. Keep it moving. We all get caught up in the pace of the world. Our attention is drawn laser-like to some need, event or situation. We feel the energy rise up in us and we feel the need to act right now.

Yet, there is rarely a life or death need in front of us. Most are what we make up in our own mind. We are the one who has decided that it MUST happen now…while it has our attention, while we have the time, while it fits into our schedule. We want to get it done so we can move on to the next important thing.

Many times our best action is to rest a while and put some space in our life. I think we need to learn to trust in the pause, rest in the deep, gently step off the treadmill. Maybe release some of our own self-importance and invite ease into our life more often.

Slow down. Remember to breathe. I surely could remember this more often.
Much love
Paula