We all know that stress is a part of life, right?  It can be beneficial or harmful to our well-being, depending on how we choose to respond to it.  Hans Selye (known as the Father of Stress Research) said , “It’s not stress that kills us, it’s our reaction to it.”  Reducing stress opens the pathways of healing for our body, mind and spirit.

Join Kim Turner, ND and discover how stress makes us sick and what to do about it.  Learn how stress affects your Nervous System and ultimately your body.   Find 3 simple keys to master stress and activate your relaxation response.   At the end of the class, you will have a better understanding of your Amazing Life Machine to enhance your self-care regime.

If you have questions, contact Dr Kim @ 910-228-8675 or drkim@drkimturner.com

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