It’s easy to get discouraged, sad and even depressed about all the violence and hate we see in the news and on social media. It seems overwhelming and horrible. So many people are suffering…deeply suffering. Wounded, exhausted, enraged. When I start down this path…when I let in only the struggle of the world…things get too dark.

I have to remember…there is not only violence and hate. There is also love and understanding. It’s just not quite as headline grabbing. But it’s happening all the time. Sometimes it’s right in front of me. Other times, I have to look for it. But it’s there. I promise.

Don’t let anyone tell you it’s not. And don’t let yourself believe the worst. I don’t want to live that way. I want to know that good happens, that love is stronger than hate, that peace is possible. I want to walk around like this.

Dark is only dark because there is not yet light. I want to be the light…as often as I can.

Paula