We either contribute to healing or not. Is healing what you want? For yourself and for all others? Do you want healing and harmony to be the experience we have together…as a world, a nation, a community, a family? Your choice, then. You either contribute to healing or not.

Or maybe what you really want is for others to pay for their mistakes and misdeeds…to admit they’re wrong…to perform some kind of act of contrition..to be banished, removed, shamed and humiliated. Is that really what you want? Does any of this sound like healing?

So you need to decide what you really want and what you are willing to do to get there.

Healing takes time. And it takes effort. And it doesn’t always end up looking like what we hoped it would be. But healing always helps us feel better…and it helps others feel better, too. So, notice how you feel. Do you feel hopeful and encouraged…or do you feel furious and angry? Do you feel inspired and carefree…or bitter and heavy?

How you feel is an indicator. You are either contributing to healing…or not. Your choice.

Much love
Paula

Inspired by Martin Luther King Jr., from his 1967 address : “Where Do We Go From Here?” :

“Hate is too great a burden to bear. I have decided to love.”