Flexibility is an underrated attribute. Too often it is associated with giving in or giving up. Sometimes it is confused with being wishy-washy. Flexibility is not either one of these.

  • Beng flexible means willing to learn. Being willing to learn begins with listening.
  • Being flexible means willing to change your mind. Adjust your point of view. Expand your understanding.
  • Being flexible doesn’t mean compromising your values. It means practicing humility as you stand in your truth.

I like me when I’m flexible. I feel more at ease, hopeful, grounded. I certainly have days when I feel stiff and full of tension. On these days, I find my way back to center by remembering this quote from one of my teachers…”Everything is cast in jello.”

Right?!
Paula